Autumn is a beautiful season, but it often poses challenges for our health and well-being. Temperature changes, less sunshine, cold season – everyone knows it! That’s why autumn is the perfect time to start using essential oils. They can help boost your immunity and create a warm, relaxing atmosphere in your home. In this article, I’ll show you which doTERRA oils work best during this time – and why the line On Guard It's a true "must-have"!
1. On Guard – Your Protective Shield for Autumn
If you're looking for a way to boost your immunity, On Guard will be your best friend this autumn. It’s a blend of oils like clove, cinnamon, and eucalyptus that support natural immunity and help fight seasonal infections. Additionally, it purifies the air wonderfully, making it perfect for use in a diffuser, especially on chilly evenings.
• On Guard - Protective Blend – Add a few drops to your diffuser, and your home will be filled with freshness and protection against germs!
• On Guard Beadlets – small, handy capsules that you can always have with you to boost your immunity.
• On Guard Softgels – ideal when you feel your body needs extra support.
• On Guard Purifying Mist – a quick way to refresh and cleanse your hands anytime. Perfect for travel or everyday use.
2. Air – Breathe deeply
Autumn air can be harsh on our respiratory system, especially when colds start to set in. This is where the blend comes to the rescue Air – real support for breathing. Contains eucalyptus and peppermint, which clear the nose and make breathing easier.
• Air – doTERRA Blend – just a few drops in the diffuser and breathing becomes much easier!
3. Lavender – Relaxation at Your Fingertips
Autumn is a time when we often feel tired and stressed. If you dream of an evening of relaxation, Lavender It's your best friend. You can add it to your bath, sprinkle it on your pillow before sleep, or simply use it in a diffuser to unwind after a long day.
• Lavender – Lavender Oil – perfect when you need a moment just for yourself.
4. Peppermint – Morning Energy
Who among us doesn't struggle with getting up on autumn mornings? Peppermint This is a quick boost of refreshment and energy that gets you going! Great not only for a good start to the day but also helps relieve headaches.
• Peppermint – Peppermint Oil – a scent that will enliven every autumn morning.
5. Frankincense – Calm and Regeneration
In autumn, we often feel the urge for a moment of reflection and calm. Frankincense, which means boswellia oil, not only helps to calm the skin but also regenerates it, which is very useful during the heating season when our complexion needs extra care.
• Frankincense – Boswellia Oil – ideal for meditation or simply for evening relaxation.
6. Citrus Bliss – When You Need a Touch of Sunshine
When autumn days turn gray and gloomy, nothing lifts the spirits like Citrus BlissIt's a blend of citrus oils that boost energy and a positive mood – perfect for the autumn slump.
• Citrus Bliss – Citrus Blend – a dose of joy in a bottle!
7. Clove – Warmth and Protection
Finally – clove! Clove This is an oil that evokes warmth and the holiday season, but it also has excellent immune-boosting properties. It's definitely worth having on hand when cold season begins.
• Clove – Clove Oil – add a few drops to the diffuser and feel it warm your body and spirit.
In summary…
Autumn doesn't have to be a difficult time – all you need to do is take care of yourself and your health naturally! doTERRA oils, especially On Guard, can support you every day, boosting your immunity and improving your mood. We invite you to our store, where you will find all the products that will make your autumn healthier and more enjoyable.