dōTERRA Cardamom | Cardamom Oil
Cardamom, originating from Southeast Asia, is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. To enhance taste, add it to bread, smoothies, meats, and salads. The essential oil of cardamom, valued worldwide as a spice, also offers a range of other benefits.
Key Benefits:
- Considered one of the most aromatic essential oils.
- A versatile flavoring ingredient, commonly used worldwide in savory and spicy dishes, usually in the form of crushed seeds from which the oil and strong aroma are extracted.
- Its cool, minty aroma and herbal aftertaste pair perfectly with soup ingredients, salads, and seasonings for savory dishes.
How to Use
- Apply to the lower abdomen for a soothing, cooling massage.
- Inhale to feel better during long journeys or flights.
- Diffuse or inhale to experience a sense of openness and mental clarity.
Usage Tips
Topical use: apply one or two drops to the chosen area. Dilute with doTERRA fractionated coconut oil to minimize skin sensitivity. Aromatic use: use three to four drops in your preferred diffuser.
Warnings
Possible skin sensitivity. Keep out of reach of children. If pregnant, nursing, or under medical care, consult a physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after application.